{"product_id":"control-descriptions-reference","title":"Control Descriptions: IOF Symbol Reference","description":"\u003cp\u003eThe eight-column IOF box, decoded — a printable reference for the sheet they hand you at the start. Four A4 pages. Print it, fold it, take it to the start. Written to sit alongside the free official IOF chart, not replace it.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAnatomy of a control description line, columns A through H\u003c\/li\u003e\n\u003cli\u003eColumn D: the feature you are looking for\u003c\/li\u003e\n\u003cli\u003eColumns E, F and G: which one, how big, and which side of it\u003c\/li\u003e\n\u003cli\u003eWorked examples of the boxes beginners skip and then search for four minutes\u003c\/li\u003e\n\u003cli\u003eHow to use the sheet in the last 150 metres, not as homework afterwards\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eOrange and Brown runners who still read the English words when they are printed, and anyone who wants a pocket decoder next to the official IOF pictogram chart.\u003c\/p\u003e\u003ch3\u003eFormat\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eInstant PDF download\u003c\/li\u003e\n\u003cli\u003eA4, 4 pages, first edition\u003c\/li\u003e\n\u003cli\u003eDesigned to print and fold\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Control Point Press","offers":[{"title":"Default Title","offer_id":51756067619094,"sku":"CPP-CDR-008","price":59.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/4676\/4310\/files\/control-descriptions-reference.png?v=1787666445","url":"https:\/\/controlpointpress.com\/products\/control-descriptions-reference","provider":"Control Point Press","version":"1.0","type":"link"}